Directions:

Roll the bottle in between your palms several times before use.

Open the bottle and smell the blend. Inhale the scent 2-3 times.

Place 2-3 drops on the inside of the wrist, meeting the anointing point with your palm.

Using the opposite wrist, rub in circular motions.

Listen to your inner guidance about where to use an oil on your body. Feet, temples, chakras, or sacrum are potent spots.

Use in the morning. Once a day is recommended.

Store the bottles in an area not exposed to direct sun, extreme heat or cold.

Do not refrigerate. Keep away from any appliance, electronic device, television, router or charging point.

Wash your hands thoroughly after use. Avoid eyes or touching food until after washing.

*If you are pregnant or planning pregnancy, do not use any essential oils until further consultation.